blog

Finding the time

September 17, 2017

Let’s face it, marathon training is pretty time consuming and requires a significant time commitment. There are speed training runs, recovery runs...

September 11, 2017

To know that me just getting out there and talking about running and its benefits has made others decide to try it really is pretty awesome...

August 30, 2017

I run to escape, escape from reality for 30 minutes or 4 hours depending on the distance. It pushes me to continue and see what else I can achieve...

August 30, 2017

I run because it's a great way to stay active, feel healthy, and enjoy the outdoors. My runs really help start my mornings and the energy lasts...

August 30, 2017

I run because I love it, I’m passionate about health and fitness and running helps me cope with a demanding career.