blog

My heart loves safety

November 16, 2022

I wasn’t prepared to almost have to give up running entirely when it was discovered that I had a heart condition...

November 09, 2022

Dealing with the dangers of injuring yourself, or the fear of being attacked while running alone...

October 07, 2022

When something does happen, or you just get the feeling it might, get out of there...

June 28, 2022

June 24, 2022

May 18, 2022

He was so much bigger and stronger than me, I felt like his rag doll. This is when I realized, I was alone...

April 15, 2022

I love Steve Prefontaine’s famous quote “to give anything less than your best is to sacrifice the gift"...

March 15, 2022

4.5 hours from the moment he walked out of our front door for a run was when I saw him again - lying in a hospital bed, alone and gone...