Start slower than you think you should, don’t rush the first three to four weeks, so that you enjoy each run rather finishing...
I run to escape, escape from reality for 30 minutes or 4 hours depending on the distance. It pushes me to continue and see what else... Read More
In my life with 4 children and a business to run, I often feel like I have a million balls in the air that I'm juggling... Read More
I find it hard to switch off my busy brain so I run. I run because I enjoy the peace, the solitude and the chance to be mindful... Read More
I run because I love it, I’m passionate about health and fitness and running helps me cope with a demanding career. Read More
I run because it's a great way to stay active, feel healthy, and enjoy the outdoors. My runs really help start my mornings and the energy lasts... Read More
We at Run Angel, share in Angel Flight Northeast’s commitment and dedication in helping those most in need, especially in... Read More