blog

I started in a field

I started in a field

September 25, 2017

I started in a field, in the middle of October, at 6:00am in the morning in a pair of wellies, too self-conscious to brave the roads in Nike and lycra...
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I can't run!

I can't run!

September 23, 2017

When you feel out of puff, simply reduce the pace, keep moving but at a gentle jog or even a walk and allow yourself to catch your breath...
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Introducing Hayley

Introducing Hayley

September 21, 2017

In my life with 4 children and a business to run, I often feel like I have a million balls in the air that I'm juggling...
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Introducing Suzi

Introducing Suzi

September 19, 2017

I find it hard to switch off my busy brain so I run. I run because I enjoy the peace, the solitude and the chance to be mindful...
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Finding the time

Finding the time

September 17, 2017

Let’s face it, marathon training is pretty time consuming and requires a significant time commitment. There are speed training runs, recovery runs...
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Buddy up!

Buddy up!

September 11, 2017

To know that me just getting out there and talking about running and its benefits has made others decide to try it really is pretty awesome...
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Introducing Louise

Introducing Louise

August 30, 2017

I run to escape, escape from reality for 30 minutes or 4 hours depending on the distance. It pushes me to continue and see what else I can achieve...
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Introducing Diana

Introducing Diana

August 30, 2017

I run because it's a great way to stay active, feel healthy, and enjoy the outdoors. My runs really help start my mornings and the energy lasts...
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Introducing Becca

Introducing Becca

August 30, 2017

I run because I love it, I’m passionate about health and fitness and running helps me cope with a demanding career.
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